Good Morning Sunshine! Having a great day!
This was a great day! With Thomas holding Miss Emma! Now 8 1/2! Having a great day feels so good! It is easy when you have a happy baseline. It really is important to find and maintain one’s mood. There are some tricks, like putting on background music, and the colors we use in a…
Good Morning Sunshine! Science and happiness.
Science is beautiful too! Science gives us so much knowledge. We, humans, want to know all we can about ourselves and the world around us. We live in a time where we can learn so much through certain forms of educational media, and our educational systems. Being curious enough to ask questions is a start.…
Good Morning Sunshine! What motivates us?
Motivation is defined as “The act or instance of motivating or providing with a reason to act in a certain way.” The psychology of why we do, and what we do as individuals, as couples, and as groups became a fascination of mine at an early age. My interest goes as far back as when…
Good Morning Sunshine! How the mind talks.
How the mind works is through something called Neuroplasticity. The brain sends messages to the body via neurons. The brain has the ability to create networks and build on these, changing them by continually updating the information we take in from what we experience, observe, and conclude as the truest reality we believe as so.…
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Anisette Studios & Shibui Fine Arts 
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