Good Morning! Black coffee on the right! I have been shopping for food and eating in a new way. I am interested in improving my health like many people out there! I decided to look up the benefit of certain foods, and incorporate this in my diet. This week I have put a new meal… Continue reading Good Morning Sunshine! Food.
Good morning! May your all of a super day! I change the course of my day by getting the red morning light. This early morning light helps the body work well. In the past, my body has not seen much of being outdoor. I plan to change this up! The red light of the morning… Continue reading Good Morning Sunshine! Pivoting the day.
A wonderful sunny day! I went out on the back deck this morning to catch the red light of the sun. A new practice for me. I did not take the kindle into the bedroom last night. I take it in to listen to an audiobook and relax. So I told myself. Not so good… Continue reading Good Morning Sunshine! Changing things up!
Good morning! And good afternoon! (I am running past 12:00. Coffee? I still have a bit left. Caught up with feeding myself positive input with Giai TV. It’s a slow move into this day. I ran an errand. Why is it that errands seem to slow down a day? Or is this just a feeling… Continue reading Good Morning Sunshine!
Not good, Great! I love this! Waking up feeling so good, and with a smile on my face! No one here, Alex is sleeping and the “cat” (Merlock!) is staring at me from his perch. I was in my chair and moved! How dare I move? I should be right beside him! How come I… Continue reading Good Morning Sunshine! Waking up with CRINKLES at the corners of my eyes, and a big smile!
This is just a quick one. Check out Open Minds here and find some hope and answers about our world https://www.gaia.com/?utm_source=bing%20paid&utm_medium=cpc&utm_campaign=1-ENGLISH-USA-SEARCH-BRAND-EXACT-BING&utm_content=gaia&utm_term=gaiam%20tv&msclkid=1138d2d42d6e1fcb8b0bb09e54d3c536
Since Thomas’s death, I have been thinking of how I want the rest of my life to be. I began to change things____and bring into my life the things that interested me. The kind of things you can move away from_____this is what I want to build in. For example, I want to be in,… Continue reading Good Morning Sunshine! Sunday is Sunday!
I was thinking of climbing out when my phone rang! It was Oliver Thomas! Age 5 1/2. So, now we are on the phone chatting as he plays his game. He is such a cutie! I am not quite awake_____. Today? A bit more coffee and a piece of date and apple coffee cake. If… Continue reading Good Morning Sunshine! Saturday all day long!
AH! Sunny days! I love them! It is in the 50s! Cool! Balmy outside. “Following a hunch is sometimes like following a path into deep woods. You’re not so sure you know what is there, but the lure of something keeps telling you to go on_____.” Joyce Hifler, Pathways. I have been thinking of pathways____those… Continue reading Good Morning Sunshine! Sun just broke through! Love it!
Coffee at the right! I have learned to look for new pathways. What I mean by finding them, is being open to possibilities, new experiences. Changing things up helps. It doesn’t mean changing things all at once. It does mean reaching out to others and getting involved with others. This is not something I have… Continue reading Good Morning Sunshine!