Month: February 2023

So, what comes next? I believe it is putting things into motion! You don’t get anything out of life if you don’t put something into it! I believe age does not matter! You get older every day! So what! I do not feel old. Who I am is what matters most to me! I love… Continue reading Good Moring Sunshine! So what comes next?

The pain of the past is like a broken doll. The thing about living with pain from the past is that it prevents us from being in the present, it prevents us from feeling happiness. People are problem solvers, we want to understand who, what, when, where, and how. We want answers so we can… Continue reading Good Morning Sunshine! The pain of the past.

My desire to be different! After Thomas died on September 28th, 2020 I took time to be present with myself, meaning I explore my feeling about my loss of Thomas, and what this meant for me. This was a year-long journey of “What do I want life to be like now?” I have always “gone… Continue reading Good Morning Sunshine! My Desire To Be Different!

As anyone who has experienced depression knows it’s a range of emotional triggers; sadness, grief, anger, and hurt. It mobilizes you! You feel stuck and feel hopeless_____. These feelings are like powerful waves. They pull us away from all that feels safe and good, away from where we can thrive. We doubt we can even… Continue reading Good Morning Sunshine! The Feelings of Sadness And Depression.

Forgiveness? Ah! Forgiveness! What does it mean? How can it change a life? Is it lasting? Is it letting people off the hook? Are we not all responsible for our words and actions? Are we not accountable to each other once we make a commitment to a relationship? What happened to my being the individual… Continue reading Good Morning Sunshine! Finding forgiveness.

Forgiveness feels like______? What? Letting someone off the hook for what they have done! Well, there is more ways to think about what forgiveness is! And these ways may help! It is up to you. No one else can give us the happiness we desire. And it seems forgiveness is a part of that journey!… Continue reading Good Morning! Forgiveness?

Forgiveness is something that unfolds. It is imperative to happiness. It is often a struggle to have this seemingly elusive thing! It is a frustrating argument within. I like many others have wrestled too long to understand what forgiveness is, and how to do it. It is imperative to the letting go process of what… Continue reading Good Morning Sunshine! Happiness & Forgiveness.

Happiness is the best path to take! I look back and realize the reasons for my unhappiness, that my happiness meter depended on others more than myself. I felt sadness in my heart more than happiness for most of my life. How I responded to the world was through a filter of sadness, and a… Continue reading Good Morning! Still Exploring Happiness.

Getting in touch with happiness. Happiness comes from within us. I am very sure of this at this point in time. In the past I did not think very deeply about it, I simply longed to have it. My happiness was linked to other people in my life. It begins in childhood I think. We,… Continue reading Good Morning Sunshine! Exploring Happiness?

We all think about happiness. “What makes me happy?” Is the one question we all want an answer to at some level. We need to feel happiness. Feeling happy became a focus after Thomas died. Suddenly single yes, missing Thomas yes_____. But even when Thomas was there and we were s couple we had touched… Continue reading Good Morning Sunshine! Happiness Is?