Good Morning Sunshine!

Warmer weather should be on its way! We head into April very soon!

This writing will before later today as it is after midnight. I have been cleaning and clearing my writing space. It will last a long time once done. I have purchased a humidifier as well! That will help a great deal! My house is so dry, or I should say was! Much nicer to breath____much nicer not to have a sore nose too. Cinnamon Bark is a great essential oil to free up the passageways of the nose! I had not tried it before. Anyone with allergies gets it when the air is too dry. With that and adding iodine to my supplements, I am feeling good. Raw honey thins phlegm if that is an issue. Simply savor it a bit on the tongue.

Taking iodine from Kelp is proving interesting too! It has been about 4 weeks now. My sinuses have improved. I was feeling like things were catching in my throat when I was eating at times. I thought the issue came from the sinus issue…..I am thinking it was the thyroid now. As my throat feels different and even looks smaller. I want to talk with my doctor and get her opinion. I have had the thyroid checked before, and it always comes back ok. But this can happen and people still have thyroid issues. The metabolism needs iodine, and many of us do not get enough of it. There are many things it will help.

I have been looking at foods I eat for some time, and am using food and herbs to heal my body. I have lost 10 lbs.

By Pejj Nunes

I live in Southern Maine. I am the owner of Anisette Studios. My website is Here you can view and purchase Shibui, sign up for my newsletters, blog, and read articles about Shibui Found Image Art. Patrons get great deals several times a year and special items at times. My site makes it easy to contact me. My primary art form is Shibui Found Image Art. Shibui begins with action art and stems from the imagination. It is like seeing something in the clouds or solving a puzzle. Its creative process has its own rules and requires what I call reverse engineering due to a lack of an understructure and purely out of the imagination. In addition to those who patron me, my target groups are those who use art therapy. I will soon be teaching live. Contact me if you would like to learn live. I use Zoom. I request that although my art, other images, and what I write is now published by me here on WordPress; I do ask you do not to use my artwork, poetry, or the information about Shibui Found Image Art without my permission. I am quite available to make such requests. I wish to share the following: The existentialist philosopher Simone de Beauvoir wrote a book called The Ethics of Ambiguity. In it, she lays out a guiding ethic in response to the philosophy of existentialism. It might be somewhat familiar to you already. She writes, “To will oneself free is also to will others free. This will is not an abstract formula. It points out to each person concrete action to be achieved.” Best wishes to all! Have good times and keep safe! Pejj

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