Good Morning Sunshine!

Thinking about the path forward! What a lovely walk this would be!

Good Morning! I am feeling good as I have moved forward with several things. Knowing I will feel good, if I just begin one single thing, one always moves into several more things and those into many other things.

I put some “Soft and Sexy Jazz” on. (Name of CD). It’s been a while. I love great saxophone though.

Some more pick up today, and then writing! I sent off an email to the writer/editor who is coaching me to see if she would like to see what I have done, and to be sure I am on the right track.

I am going to get to bed by 11 and not by 12 from now on. I was reading about the importance of sleep.

I have also began taking iodine supplements. It is supposed to help with dry eye for one thing, something I battle. I am looking at what kinds of things help the immune system, the skin. Drinking more water. I will pay attention to my own body to learn how these changes will help. So far with taking the iodine (from Kelp)____ I notice so far my eyes are a deeper turquoise and the outer edges are more “solid” again. They seemed to have softened and the white seemed no as white. This has to do with aging__Gasp! LOL! The eye is whiter. One person was telling that taking iodine helped their prescription, they could read smaller print again. We will see. I do like brighter eyes again! They are certainly are darker. We will see what another week will bring!

New supplements are Mullein Tea, Elderberry Tea and Divine Immunity Blend. The Mullein is to help with mucus and respiratory. Good to have on hand with allergies.

I am going to commit to Yoga and walking! Ways to be healthier.

By Pejj Nunes

I live in Southern Maine. I am the owner of Anisette Studios. My website is Here you can view and purchase Shibui, sign up for my newsletters, blog, and read articles about Shibui Found Image Art. Patrons get great deals several times a year and special items at times. My site makes it easy to contact me. My primary art form is Shibui Found Image Art. Shibui begins with action art and stems from the imagination. It is like seeing something in the clouds or solving a puzzle. Its creative process has its own rules and requires what I call reverse engineering due to a lack of an understructure and purely out of the imagination. In addition to those who patron me, my target groups are those who use art therapy. I will soon be teaching live. Contact me if you would like to learn live. I use Zoom. I request that although my art, other images, and what I write is now published by me here on WordPress; I do ask you do not to use my artwork, poetry, or the information about Shibui Found Image Art without my permission. I am quite available to make such requests. I wish to share the following: The existentialist philosopher Simone de Beauvoir wrote a book called The Ethics of Ambiguity. In it, she lays out a guiding ethic in response to the philosophy of existentialism. It might be somewhat familiar to you already. She writes, “To will oneself free is also to will others free. This will is not an abstract formula. It points out to each person concrete action to be achieved.” Best wishes to all! Have good times and keep safe! Pejj

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