Good Morning! Coffee at the right! So far this morning, I have written for an hour on the manual; correcting, and adding some missing information.
Now a break from writing the manual, and into the writing of today’s blog.
I am tracking my writing time so that I have a record of my consistency in my writing habits. Also working towards an 8 hour day, seeing the recording results makes me feel good about “time off”.
When you work out of your own home as many artists and writers often do, you never leave the workspace. Having the habit of the 8 hour day feels better than “I will work now.” Untracked, you may fall into the trap of “Have I done enough?”
Our minds and bodies need breaks, and there are other things that need doing. Sitting too much is not good either. The constant problem is exercise and moving in general, eating the right foods, taking time for your social life by reaching out and having friends. Our bodies need rest as well. Creating that balance matters when it comes to meeting needs.